Center's membership drive under way
By
Suzanne Hopkins-
Membership drive
Just a reminder that the Senior Center membership year now is on a calendar year, it’s time to “Be-New or Re-New.” Membership is $20 per person per year and entitles you to participate in all the activities, go on exciting trips, take advantage of a broad range of services and purchase a delicious lunch for only $3.
Already a member? Bring a friend when you come in to renew your membership, show them around and invite them to join. Also, we’d like to remind you that membership makes a thoughtful gift for a birthday or anniversary. The center is open Monday through Friday from 8 a.m. to 4 p.m. Stop in and renew or join the Center today.
Winter Safety Tips
When the temperature drops, older adults run a high risk of health problems related to the cold and the ice and snow that come with it. Extreme cold and wind can take a physical toll on anyone, regardless of age, and can impact energy levels and overall health. The best defense from the chill is to limit exposure to short periods, stay dry and always wear a hat, gloves or mittens, a coat, boots and a scarf that covers the mouth and nose. It is a good idea to familiarize yourself with the dangers the winter can bring.
Hypothermia is a deadly drop in body temperature. The warning signs of hypothermia include severe shivering; cold skin that is pale or ashy; feeling very tired, confused and sleepy; feeling weak; problems walking; and slowed breathing or heart rate.
Frostbite is deep damage to the skin, usually affecting the nose, ears, cheeks, chin, fingers and toes. People with heart disease and circulation problems are at increased risk of getting frostbite. The telltale signs include numbness, ashy or grayish-yellow skin and skin that feels hard or waxy.
Falls are a leading cause of disability and death in seniors, and the risk of falls increases significantly in the winter. To lower the odds of a fall, do not walk on icy or snowy sidewalks. If you or someone you know falls or shows the signs of hypothermia or frostbite, dial 9-1-1 to get help.
Winter also means potentially hazardous driving conditions. Keep your vehicle in good working order, and slow down on icy roads or avoid them, if possible. Carry a cell phone to call for help. Following these tips can help you stay warm and safe.[[In-content Ad]]
Just a reminder that the Senior Center membership year now is on a calendar year, it’s time to “Be-New or Re-New.” Membership is $20 per person per year and entitles you to participate in all the activities, go on exciting trips, take advantage of a broad range of services and purchase a delicious lunch for only $3.
Already a member? Bring a friend when you come in to renew your membership, show them around and invite them to join. Also, we’d like to remind you that membership makes a thoughtful gift for a birthday or anniversary. The center is open Monday through Friday from 8 a.m. to 4 p.m. Stop in and renew or join the Center today.
Winter Safety Tips
When the temperature drops, older adults run a high risk of health problems related to the cold and the ice and snow that come with it. Extreme cold and wind can take a physical toll on anyone, regardless of age, and can impact energy levels and overall health. The best defense from the chill is to limit exposure to short periods, stay dry and always wear a hat, gloves or mittens, a coat, boots and a scarf that covers the mouth and nose. It is a good idea to familiarize yourself with the dangers the winter can bring.
Hypothermia is a deadly drop in body temperature. The warning signs of hypothermia include severe shivering; cold skin that is pale or ashy; feeling very tired, confused and sleepy; feeling weak; problems walking; and slowed breathing or heart rate.
Frostbite is deep damage to the skin, usually affecting the nose, ears, cheeks, chin, fingers and toes. People with heart disease and circulation problems are at increased risk of getting frostbite. The telltale signs include numbness, ashy or grayish-yellow skin and skin that feels hard or waxy.
Falls are a leading cause of disability and death in seniors, and the risk of falls increases significantly in the winter. To lower the odds of a fall, do not walk on icy or snowy sidewalks. If you or someone you know falls or shows the signs of hypothermia or frostbite, dial 9-1-1 to get help.
Winter also means potentially hazardous driving conditions. Keep your vehicle in good working order, and slow down on icy roads or avoid them, if possible. Carry a cell phone to call for help. Following these tips can help you stay warm and safe.[[In-content Ad]]